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GD Goenka Public School, Lucknow, in collaboration with The Centrum organizes the three days Yoga Training Sessions from 18 to 20th June 2023, which culminated on International Yoga Day i.e., on 21 June 2023.  The session aims to bring peace, harmony, happiness, and success to every soul in the world.

Mr Sarvesh Goel, the managing partner of The Centrum and Chairman of GD Goenka Public School, welcomed the participants and informed the audience about the power of Yoga in our life. The session was attended by Dr. Prerna Mitra, Principal of GD Goenka Public School, Lucknow, Mr. Bhagwati Pant, the General Manager of The Centrum, the staff of GD Goenka and The Centrum, parents, visitors, and students of the school.

The Chief Guest of the event was Dr Mahendra Kumar Singh, a leader of Bhartiya Janta Party and MLC in Uttar Pradesh. He, in his speech, threw light on how yoga can support the healing process and help the person experience symptoms with more centeredness and less distress. He also spoke about various Aasans of Yoga and its connectivity with a person’s day-to-day life. The Indoor yoga session was led by trained yoga instructor Mr. Mohit Singh, who made the attendees practice various Asanas.  He introduced Basic Yoga and Shakti Yoga and also highlighted their variations as well as emphasized doing them in the right way and right time.

The session provided an opportunity for individuals to experience the serenity and vitality that yoga brings.

To make this three-day-long yoga festival a success and more enjoyable and informative, the session was thereafter curated with Aqua Yoga trained by the expert Ms. Rajini Madhyan. Both sessions rejuvenated all participants.

International Yoga Week we have helped a lot in generating awareness and inculcating the habit of practicing yoga as a routine part of our life to keep ourselves healthy and fit. Everyone benefitted a lot from these sessions.

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